Speedy Pork And Asparagus Stir Fry

benefits this speedy pork and asparagus stir-fry in the manner of roomy coriander leaves.

The ingredient of Speedy Pork And Asparagus Stir Fry

• 200g dried rice noodles
• 1 tbsp peanut oil
• 500g coles australian pork stir fry strips
• 1 garlic clove crushed
• 2 tsp finely grated ginger
• 1 red capsicum seeded thinly sliced
• 1 bunch asparagus woody ends trimmed cut into 4cm lengths
• 4 spring onions cut into 5cm lengths
• 2 tbsp breakfast marmalade
• 1 3 cup 80ml salt reduced soy sauce

The Instruction of speedy pork and asparagus stir fry

• place the noodles in a heatproof bowl and cover past boiling water set aside for 3 4 mins or until the noodles soften drain
• meanwhile heat the oil in a wok or large frying pan more than high heat cook the pork in 2 batches stirring for 3 mins or until golden transfer to a bowl
• grow the garlic ginger capsicum and asparagus to the wok or pan cook stirring for 2 mins or until the asparagus is clever green and throb crisp
• return the pork to the wok or pan mount up the noodles spring onion marmalade and soy sauce cook tossing for 2 3 mins or until infuriated through divide the noodle mixture in the course of serving bowls

Nutritions of Speedy Pork And Asparagus Stir Fry

calories: 425 42 calories
calories: 8 grams fat
calories: 2 grams saturated fat
calories: 51 grams carbohydrates
calories: 13 grams sugar
calories: n a
calories: 35 grams protein
calories: n a
calories: 94 milligrams sodium
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calories: nutritioninformation