Sheet Pan Chicken Parmesan Dinner

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An Italian-American unchanging everlasting made easy concerning a sheet pan to feed the whole family.

The ingredient of Sheet Pan Chicken Parmesan Dinner

  • nonstick cooking spray
  • 1 2 cup all seek flour
  • 1 cup plain breadcrumbs
  • 1 2 cup grated pecorino cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 1 2 teaspoon dried basil
  • 1 4 teaspoon dried oregano
  • 1 4 teaspoon fine sea salt
  • 1 4 teaspoon black pepper
  • 2 large eggs
  • 6 boneless skinless chicken breasts each 1 2 inch thick
  • 2 cups marinara sauce for chicken
  • 8 ounces blithe mozzarella cheese cut into 1 8 inch thick slices
  • marinara sauce for serving
  • spacious basil leaves or parsley sprigs improvement chopped open herbs for serving optional

The Instruction of sheet pan chicken parmesan dinner

  • preheat oven to 400u00b0f
  • spray a large baking sheet with nonstick cooking spray set aside
  • place the flour in a shallow bowl in a second shallow bowl whisk together the breadcrumbs cheese garlic powder parsley basil oregano salt and pepper in a third shallow bowl whisk the eggs until uniform
  • using tongs or your hands dip a chicken breast into the flour shaking it gently to remove any excess dip the breast in the egg then place it into the breadcrumb mixture pressing gently so the breadcrumbs coat the breast evenly transfer to a plate and repeat process with remaining chicken
  • arrange the chicken on the prepared baking sheet bake on middle rack of oven for 15 minutes
  • carefully flip the chicken breasts and continue baking until golden brown about 15 minutes
  • remove baking sheet from the oven and spoon the sauce over the top of the chicken breasts top with the sliced mozzarella return baking sheet to oven and bake until the cheese is melted and chicken has reached an internal temperature of 165u00b0f about 10 minutes
  • check to see that chicken is done remove from oven or add time as needed
  • allow the dish to rest for 5 minutes transfer the chicken to a platter or plates with extra marinara sauce garnish with fresh basil if you like and serve hot

Nutritions of Sheet Pan Chicken Parmesan Dinner

@type: nutritioninformation
@type: 670 calories
@type: 30 grams
@type: 300 milligrams
@type: 23 grams
@type: 3 grams
@type: 80 grams
@type: 10 grams
@type: 1070 milligrams
@type: 7 grams