Satay Beef Later Sesame Rice Cucumber Salad

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Search your pantry for peanut butter, coconut milk, soy sauce and sugar, after that whip going on this last minute dinner of satay beef.

The ingredient of Satay Beef Later Sesame Rice Cucumber Salad

  • 300g 1 1 2 cups basmati rice
  • 40g 1 4 cup sesame seeds toasted
  • 1 tbsp rice wine vinegar
  • 1 tbsp brown sugar
  • 1 tbsp water
  • 2 lebanese cucumbers halved lengthways thinly sliced transversely
  • 1 long well ventilated light red chilli halved seeded thinly sliced
  • 3 about 800g beef scotch fillet steaks thinly sliced
  • olive oil spray
  • 1 3 cup buoyant mint leaves
  • 2 tsp vegetable oil
  • 1 2 small brown onion finely chopped
  • 1 small red chilli seeded finely chopped
  • 1 garlic clove crushed
  • 70g 1 4 cup crunchy peanut butter
  • 80ml 1 3 cup coconut milk
  • 60ml 1 4 cup water
  • 1 tsp brown sugar
  • 2 tsp soy sauce
  • 2 tsp fresh lemon juice

The Instruction of satay beef later sesame rice cucumber salad

  • to make the satay sauce heat the oil in a small saucepan on top of higher than medium heat cook the onion stirring for 5 minutes or until soft add the chilli and garlic and cook for 30 seconds or until aromatic stir up in the peanut butter coconut milk water sugar soy sauce and lemon juice cook stirring for 2 3 minutes or until without difficulty combined
  • meanwhile cook the rice following packet directions move around in the sesame seeds disturb the vinegar sugar and water in a bowl until the sugar dissolves accumulate the cucumber chilli and mint and campaign to combine
  • thread the beef onto 12 soaked bamboo skewers heat a barbecue flat plate or large frying pan just about medium high spray the beef in the same way as oil cook for 2 3 minutes each side for medium or until cooked to your liking
  • divide rice beef and salad among serving plates drizzle more than sauce

Nutritions of Satay Beef Later Sesame Rice Cucumber Salad

calories: 908 678 calories
calories: 45 grams fat
calories: 16 grams saturated fat
calories: 67 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 56 grams protein
calories: 116 milligrams cholesterol
calories: 367 02 milligrams sodium
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calories: nutritioninformation