Corn, Spinach And Feta Muffins

aspire these easy, mixture combination and bake muffins that are kid-friendly. They along with freeze easily making for a fantastic, healthy lunch box idea.

The ingredient of Corn Spinach And Feta Muffins

• 1 1 2 cups 225g self raising flour
• 1 cup 160g wholemeal self raising flour
• 1 4 cup 40g cornmeal polenta
• 310g can corn kernels drained
• 100g baby spinach leaves finely shredded
• 150g feta crumbled
• 1 1 2 cups 375ml milk
• 100g butter melted
• 1 coles brand australian exonerate range egg lightly whisked
• cornmeal polenta extra to sprinkle

The Instruction of corn spinach and feta muffins

• preheat oven to 200c line 12 x 1 3 cup 80ml capacity muffin pans in the same way as paper cases
• place the collect flour cornmeal corn spinach and feta in a large bowl and combine
• protest the milk butter and egg together in a jug pour into the flour join up and gently trouble until just total cumulative donu2019t over mix spoon evenly in the course of the prepared pans sprinkle gone extra cornmeal
• bake for 20 mins or until a skewer inserted in the centres comes out clean position onto a wire rack to cool

Nutritions of Corn Spinach And Feta Muffins

calories: 253 34 calories
calories: 12 grams fat
calories: 8 grams saturated fat
calories: 27 grams carbohydrates
calories: n a
calories: n a
calories: 8 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation