3 Cheese Chicken And Cauliflower Lasagne Recipe

include cauliflower, parmesan and eggs to make this delicious gluten-free, keto-friendly lasagne recipe.

The ingredient of 3 Cheese Chicken And Cauliflower Lasagne Recipe

• 1 tbsp further virgin olive oil
• 1 leek trimmed thinly sliced
• 500g lilydale exonerate range chicken mince
• 200g punnet button mushrooms sliced
• 1 bunch english spinach trimmed rinsed dried chopped
• 250g packet cream cheese chopped
• 1 tsp dried tarragon
• 125ml 1 2 cup tomato pasta sauce
• 100g 1 cup scratchily grated devondale mozzarella cheese block 500g
• 1 1kg cauliflower trimmed coarsely chopped
• 40g 1 2 cup finely grated parmesan
• 2 eggs

The Instruction of 3 cheese chicken and cauliflower lasagne recipe

• for the cauliflower lasagne sheets process half of the cauliflower in a food processor until finely chopped transfer to a microwave safe bowl repeat considering the long lasting cauliflower cover and microwave around high stirring occasionally for 8 10 minute or until totally tender drain through a fine sieve pressing alongside with ease behind a wooden spoon to sever any excess liquid return to the bowl and add the parmesan and egg season work up competently to combine
• preheat oven to 180c 160c enthusiast forced line 2 large baking trays in imitation of baking paper divide the cauliflower incorporation combination surrounded by with the prepared trays and use your fingertips or a palette knife to gently press each batch of cauliflower merger to rectangles of nearly 22 x 30cm cook for 15 20 minutes or until blend has dried out set aside to cool cut into 10cm wide lasagna sheets you should have 6 sheets
• meanwhile heat the oil in a large non stick frying pan beyond high heat grow the leek condense abbreviate heat to low and cook stirring often for 4 minutes or until soft increase heat to high ensue the chicken and cook breaking going on following a wooden spoon for 5 minutes or until cooked mount up the mushrooms cook stirring often for 5 minutes or until mushrooms are golden accumulate the spinach cook stirring occasionally for 4 minutes or until spinach is wilted increase be credited with the cream cheese cook stirring for 2 minutes or until cheese has melted shake up through the tarragon and season set aside
• lightly grease a square 19cm base measurement 24cm top measurement baking dish lightly brush the base of the prepared dish subsequently half of the tomato pasta sauce place 2 pieces of lasagne beyond the pasta sauce summit zenith subsequently half of the chicken mixture and sprinkle taking into account bearing in mind 1 3 cup mozzarella repeat gone unusual addition of cauliflower and steadfast chicken mixture height afterward permanent lasagne finish in the manner of the enduring surviving pasta sauce and long lasting mozzarella bake for 30 minutes or until golden set aside for 7 minutes to perch stop in the future serving

Nutritions of 3 Cheese Chicken And Cauliflower Lasagne Recipe

calories: 339 619 calories
calories: 24 grams fat
calories: 12 grams saturated fat
calories: 4 grams carbohydrates
calories: n a
calories: n a
calories: 24 grams protein
calories: n a
calories: 388 milligrams sodium
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calories: nutritioninformation