Sweet Potato Hash Brown Similar To Tomato, Bacon And Egg

For a tasty Sunday breakie point toward these golden sweet potato hash browns served similar to roast tomato, crispy bacon and poached egg.

The ingredient of Sweet Potato Hash Brown Similar To Tomato Bacon And Egg

• 4 roma tomatoes halved
• 2 medium about 800g ocher yellow sweet potatoes peeled scratchily grated
• 1 brown onion scratchily grated
• 1 4 cup 35g plain flour
• 1 coles brand australian find not guilty range egg lightly whisked
• 20g butter melted
• 1 tbsp olive oil
• 4 middle bacon rashers
• 1 tbsp white vinegar
• 4 coles brand australian clear range eggs extra
• rocket leaves to advance

The Instruction of sweet potato hash brown similar to tomato bacon and egg

• preheat oven to 180c place the tomato cut side up roughly speaking a baking tray lightly spray similar to cooking oil spray roast for 20 mins or until tomato softens set aside to cool slightly
• meanwhile place the sweet potato in a sieve and rinse in the same way as chilly frosty running water drain well use your hands to squeeze as much liquid from the sweet potato as possible place in a large bowl build up the onion flour egg and butter and toss to combine
• heat oil in a large non stick frying pan beyond medium high heat spoon 1 4 cupfuls of the sweet potato join up into the pan using a spatula to press each into a 10cm disc cook for 2 mins each side or until golden brown and tender transfer to a plate and cover taking into consideration foil to allowance warm repeat similar to long lasting blend to make 8 hash browns
• cook the bacon in a large frying pan higher than high heat for 2 3 mins until golden brown transfer to a plate lined afterward paper towel
• while the hash browns and bacon are cooking fill a small saucepan two thirds full when water grow the vinegar and place on top of higher than high heat bring to the boil condense abbreviate heat to low postponement an egg into a saucer excite the liquid in the saucepan subsequently a spoon to create a whirlpool slip the egg into the centre of the whirlpool cook without stirring for 3 mins or until cooked to your liking use a slotted spoon to transfer to a plate repeat gone remaining eggs
• divide hash browns and rocket leaves along with serving plates service topped later than tomato bacon and poached egg

Nutritions of Sweet Potato Hash Brown Similar To Tomato Bacon And Egg

calories: 662 03 calories
calories: 33 grams fat
calories: 12 grams saturated fat
calories: 44 grams carbohydrates
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calories: 43 grams protein
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