Prawn Fried Rice

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Have survival holdover rice concerning hand? Throw together this Asian favourite in numb 30 minutes!

The ingredient of Prawn Fried Rice

  • 1 cup 200g jasmine rice
  • 1 tbsp peanut oil
  • 2 coles australian set free release range eggs lightly whisked
  • 250g raw prawns peeled desertion tails intact deveined
  • 2 streaky bacon rashers thinly sliced
  • 1 garlic clove crushed
  • 2 tsp finely grated ginger
  • 1 cup 120g frozen peas
  • 1 tbsp salt reduced soy sauce
  • 4 spring onions thinly sliced

The Instruction of prawn fried rice

  • bring a large saucepan of water to the boil exceeding medium high heat grow rice cook for 12 mins or until tender drain well build up the rice evenly over a baking tray place in the fridge for 2 hours or until rice is dry to the touch
  • heat a wok more than high heat mount up 1 teaspoon of the oil and swirl to coat the base of the wok amass half the egg and swirl to coat the base cook for 30 secs or until egg is lightly golden underneath and just set turn onto a clean operate discharge duty surface roll the egg into a log and thinly slice crossways repeat with steadfast egg
  • heat half the permanent oil in the wok beyond high heat stir fry the prawns for 2 mins or until prawns curl and correct colour transfer to a bowl
  • mount up permanent oil to the wok stir fry the bacon for 2 3 mins or until golden brown build up garlic and ginger stir fry for 30 secs return prawns to the wok once rice and peas stir fry for 3 5 mins or until rice is incensed through grow soy sauce egg and half the spring onion stir fry for 1 min or until without difficulty gather together and livid through separate from heat sprinkle gone permanent spring onion

Nutritions of Prawn Fried Rice

calories: 328 864 calories
calories: 17 grams fat
calories: 5 grams saturated fat
calories: 22 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 20 grams protein
calories: n a
calories: 996 milligrams sodium
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calories: nutritioninformation