Golden Milk Overnight Oatmeal Smoothie

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Golden Milk Overnight Oatmeal Smoothie behind Unsweetened Almond Milk, Maple Syrup, Vanilla Extract, Turmeric, arena Cinnamon, field Ginger, Black Pepper, Rolled Oats, Chia Seeds, Milk, Banana

The ingredient of Golden Milk Overnight Oatmeal Smoothie

  • 1 cup unsweetened almond milk
  • 1 tablespoon maple syrup
  • 1 2 teaspoon vanilla extract
  • 1 2 teaspoon turmeric
  • 1 4 teaspoon ring cinnamon
  • 1 4 teaspoon arena ginger
  • 1 pinch black pepper
  • 1 4 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 cup milk brewed golden see above
  • 1 banana medium size frozen 100 g

Nutritions of Golden Milk Overnight Oatmeal Smoothie

@type: nutritioninformation
@type: 1020 calories
@type: 88 grams
@type: 25 milligrams
@type: 69 grams
@type: 12 grams
@type: 22 grams
@type: 54 grams
@type: 220 milligrams
@type: 49 grams